Yoga Mittra

Headder-YMTT

Yoga Mittra empowers people to be in their body, mind, and soul in a balanced, sustainable way. For students wishing to deepen their practice, or those interested in teaching others, our mission is to foster a community of people who share a grounded, intelligent, and synergistic approach to Vinyasa Yoga. So unite with us to give, live & move.

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Shelley-Suzy

Shelley Williams and Genevieve Pujalet came together as friends who share a passion for yoga. Both women come from backgrounds of professional dance and mindful movement education, and have been fortunate to study yoga formally with many of Los Angeles’ resident luminaries. Both are long-time teachers committed to the study and lifestyle of yoga. Each has over fifteen years teaching experience, and has owned as well as directed successful yoga/pilates studios in the South Bay.

They have collectively worked with a variety of students, such as at-risk teens, patients in recovery, competitive athletes, pre/post natal women, high profile executives and actors, and aspiring teachers. By continually deepening their personal study and practice, their individual commitment to yoga is reflected in their lifestyle and teaching expressions. Read more about Shelley, Suzy & Genevieve on our bios page.

In addition to growing their own families, Genevieve and Shelley are delighted to grow the Yoga Mittra family of friends, students, and teachers dedicated to yoga. Together they bring not one, but two unique and experienced voices to their teacher trainings, offering students a rich learning experience with conscientious guidance.

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