Keep up to date with everything that is going on at the YogaLoft MB and Yoga Mittra teacher training, upcoming retreats and events and other community projects and charity events and around the town happenings. As I travel the world and explore the beautiful people and places, I’ll share my favorite moment and adventures with you. See what others have to say about their experiences with me, classes, events, retreats and personal encounters. Sometimes I might share a new favorite recipe or project my kids and I are working on for the holidays. If you don’t want to miss out, don’t forget to subscribe to my blog and stay up do date!

Want to be a featured guest on my blog? Contact me at shelley@yogamittra.com

January- May, 2018: Yoga Mittra 200 hour Vinyasa Flow Teacher Training

Yoga Mittra 200 hour Vinyasa Flow Teacher Training with Shelley Williams, Genevieve Pujalet, and Suzy Nece Deepen yourView full post »

March 3-5, 2018 Spring to Life Yoga, Music, and Meditation Retreat

Guided by Shelley Williams, Marla Wedge, and live musical guest DVine 1 A private retreat sanctuary located at theView full post »

Summer 2018 TBD – Joy of Summer Retreat to Costa Rica

Joy of Summer! Yoga, Adventure, Nature & Relaxation Retreat Summer 2018 with Shelley Williams. Kick off yourView full post »

Courtney Hermann

“I had been practicing yoga for about 4 years off and on before deciding to the Yoga Mittra Teacher Training. I wasn’tView full post »

Chris E.

“I was thrilled to partake in TT with Shelley, Suzy and Gen. They have been the foundation of yoga in the Southbay forView full post »

Angie C.

“Have you ever been under the skillful care of any kind of practitioner that makes you believe with unwaveringView full post »


AN UNEXPECTED JOURNEY THROUGH TEACHER TRAINING December 24, 2014 -A Guest Post by Marissa – Previously Posted HereView full post »

Gina Pieri

“The program was, in short, fantastic. Very well done. It was clear from the start that you both have an ocean ofView full post »

Bonnie Marder

“As a yoga enthusiast, 15 year yoga instructor and yoga program coordinator I can honestly say that Shelley Williams’View full post »

Stef Heinz

“Yoga Mittra Advanced Teacher Training was exactly what I was looking for…soulful training with the sharing of helpfulView full post »

Angie Mazzotta

“The Yoga Mittra 200-hour training during the Fall of 2011 was a pleasantly surprising prelude to a personalView full post »

Alana Towle

“This program exceeded my expectations and solidified yoga as the lifestyle for me. I left with a deeper understandingView full post »

Tawny McDonald

“I went through Gen and Shelley’s 200 hour Yoga Mittra teacher training at the Yoga Loft beginning in September 2011View full post »


“I have been privileged to have Yoga Mittra steering my yoga practice and teaching path for the last couple years.View full post »

Charlene Bendt

“When I first signed up for teacher training, I was hoping to increase my knowledge about yoga, learn to teach yoga toView full post »

Josh F.

“I enrolled in Shelley and Genevieve’s yoga teacher training, unsure of whether or not I had ambitions to eventuallyView full post »

Spring 2012 Graduate/Trainee

“Gen & Shelley’s TT has allowed me to grow & heal in ways that years of talk-therapy could not. Talk-therapyView full post »

Introducing…Yoga Mittra

OK, so it took over 10 years.   Launching a teacher training program, that is.  Students asked for years why IView full post »